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Health, Fitness & Wellbeing
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Tell us your business story to date...
We are a nutrition and health company that wants to burst your stress bubble!
Nutritency has been reborn but was initially welcomed to the world in 2010, a few years after witnessing my father go through ill health and subsequent heart attacks due to stress and diet. At the time I was in my early 20’s and knew nothing about how to help my dad so, I decided to learn!
One thing I did know was, if my dad was healthy, his stress would lower and the chances of a heart attack happening again would reduce dramatically, so with that in mind, off I went to study fitness. I knew fitness helped with stress and heart disease and wanted to understand more.
After spending some time working with fitness clients to achieve better health and witnessing first-hand the benefits in the reduction of stress and increased health benefits people were receiving by investing in themselves and embarking on a fitness programme I was excited! My passion behind teaching people how to take control of their health and wellbeing grew.
It was over the next 7 years I studied 2 nutrition diplomas and a Nutritional Science degree. I was eager to understand the biochemistry of the human body in relation to food. What I learned was truly amazing.
Since then I have helped people adapt their outlook towards health and wellbeing through targeted nutrition, specific to the biological requirements for that individual, coupled with full coaching and day to day lifestyle adaptations. No matter how small the adaptation is, what’s important is know how to get the most out of it to make a big impact on the management of stress and good health.
How will your business change the world?
2016 saw the birth of our corporate programs, carefully put together to educate and coach both individuals and groups towards a happier, healthier life.
We have made a big shift towards our approach to helping as many people as possible regain control over their physical and mental health. Nutrition and lifestyle are pivotal in relation to stress and health management and are frequently overlooked when faced with a busy day, costing the UK and US corporates millions per annum due to sick, stressed employees. Coming from a very fast paced corporate background I have the first-hand experience of the negative impact of a busy work day and life can have on an individual. Stress and panic attacks were regular for me. Not anymore!
We deliver to the employer, programs that provide:
• A stronger, healthier workforce resulting in fewer and shorter periods of absence due to sickness
• Bespoke packages to suit your corporate needs
• Remote health coaching outside of business hours to work with those with busy schedules and or those at home absent with sickness to accelerate return to the workplace
• A proven system that strengthens and heals the body from the inside out through targeted nutrition and wellness coaching
• A variety of resources to combat stress and boost health such as massage, yoga, fitness and psychotherapy coached by professionals with a story behind their own health journey so our staff can relate to yours.
• Happier, healthier employees.
What do you think it takes to become an entrepreneur?
Dedication, consistency, and perseverance. You have to be able to take the knock backs and keep going.
What tools & resources have helped you in your startup journey?
Starting your own business is unique to you, and as such, does not come with a manual!
Without a shadow of a doubt, my business coach Elizabeth Mary Hancock. Having someone keep you on the right path, motivate you when you are having a bad day and help you with a clear, business strategy has been more helpful than I can tell you. When you are starting up, you will have 100 questions. Each step you take brings its own challenges. It's so useful to have that person you can run things past and get feedback to ensure you are on the right track.
Is there anything you can offer to help other startup businesses?
I am always on the look out for passionate professionals in the health and wellness industry to team up with.
Is there any help that are you looking for?
If you are a corporate who are passionate about investing in your staff, we would love to hear from you!